You Can’t Finish Something You Haven’t Even Started
A thought came to mind today while I was working with a Lose Weight, Find Yourself® client whose diet and workout plan had stalled out. I expressed to him that…
A thought came to mind today while I was working with a Lose Weight, Find Yourself® client whose diet and workout plan had stalled out. I expressed to him that…
Happy New Year! I hope you are all doing very well, and 2015 is shaping up to be as brilliant for you as it is for me! I’ve just turned…
Hi LWFY gang, I’ve just gotten done with my weekly yoga class and I feel amazing. I have a really personal connection to the practice of yoga. If you’re familiar…
Judge Judy always says, “Keep it simple stupid!” While I would never call anyone stupid, I do appreciate the clarity of the saying. I counsel people on losing weight all…
Do you have a sweet tooth? I know I do! Some of us crave sweet, and some of us crave salty. (I’ve been known to crave both, but sweets and…