Calories & Weight Loss
Hi gang! Welcome back to my LWFY blog! Today we cover jump-starting your weight loss. Last time we talked about setting up realistic expectations to achieve your goals. (Hopefully you’ve…
Realistic Goals
Good morning! I wanted to talk to with today about setting up realistic goals for yourself as you begin (or continue) to meet your weight loss goals. As you’ll see…
Intro
Hi there, welcome to my website and online world. I am thrilled and thankful to have you here checking out my website and very first blog entry. My full name…
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