• Health coaching is a great way for you to keep yourself accountable and gain a better understanding of what lifestyle choices you can make to improve your overall health and well-being. Sessions are priced per hour or half-hour depending on your specific needs.

  • As an obesity medicine specialist and author of Lose Weight, Find Yourself: 6 Steps to Having a Healthy Relationship with Food…Bite by Bite and Pound by Pound, it is my pleasure to motivate, educate, and connect with people of all walks of life. A wide range of topics are up for discussion.

  • Ask about personalized, face to face, fun and informative grocery shopping consultations in the New York City area. This service is priced per hour. Learn which foods to buy to help you meet your weight loss goals.