Happy to announce the 10th anniversary edition of “Lose Weight, Find Yourself! 6 Steps to Having a Healthy Relationship with...
"Losing weight allowed me to find myself in a world where I once felt lost."
WHO I AM
Thanks for stopping by! I’m Bobby Hold, Physician Assistant, weight loss champion, and founder of Lose Weight, Find Yourself®. About 20 years ago I lost over 100 pounds, and you guessed it…found myself. I hope my journey inspires you to make positive changes in your life. I did it, and so can you!
6 Steps to Having a Healthy Relationship with Food...Bite by Bite and Pound by Pound
Lose Weight, Find Yourself! 6 Steps to Having a Healthy Relationship with Food…Bite by Bite and Pound by Pound is unlike the typical, boring diet books you’re probably already familiar with. By concept, it is a knowledgeable weight loss manual blended with a dash of memoir, a schmear of a “coming out” story, topped with a dab of emotion and humor.
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Exciting News! The FDA has approved Wegovy for weight loss! Wegovy (semaglutide 2.4mg) is the only weekly injection FDA approved...
Attention to any patient taking Belviq (Lorcaserin) for weight loss. The FDA has requested withdrawal of this medication due to...
Together we are here. Together we are safe. Together we are loved. Together we breathe. Together we grow. If you...
Just an update that I’ll be on Sirius XM’s Doctor Radio – Channel 110 – from 4:30 to 5:00pm EST...